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Breathe & Meet Teen Group
Our young adolescents are facing tough choices in today’s digital age. To choose between the hundreds of digital “friends” whom they will likely never meet and the one friend in class or other social environment whom they can’t find a way to have a meaningful connection with. This program will help your adolescent with:
Managing emotional regulation through breathing techniques
Learning how to connect with peers – in person
Discovering personal strengths and qualities
Using skills to navigate peer relationships
6-Week Program
Tuesdays, 5:30-7pm
$120/Session OR $110/Session if Bought in Full
